Relationship food sharp focus with cancer are complex, but it is also very important. That it is

Relationship food sharp focus with cancer are complex, but it is also very important. That it is important because about 30% of cancer deaths are related to dietary factors; say the complex is manifested in two aspects: one is the food of the harmful ingredients amforge are carcinogenic and tumor promotion, on the other hand it nutrients have a role in the fight against cancer and the prevention of cancer. Everyday amforge life carcinogens medical research found that more than 10 kinds of carcinogenic amforge chemicals, including nitrosamines, benzopyrene and three aflatoxin is recognized carcinogens, which are closely related to diet. Nitrosamines almost all the body organs can lead to cancer, of which the most common gastrointestinal cancer. Nitrosamine compounds commonly found in cereals, milk, cheese, tobacco, bacon, barbecue, fish, canned food and drinking water. Higher levels of non-fresh food (especially vegetables cooked long put) Guinea nitrate. Benzene than pyrene is mainly produced in the combustion process of coal, oil, natural gas and other substances, fat, cholesterol, etc. can also be formed amforge at high temperatures benzopyrene benzopyrene content, such as sausages, smoked amforge meat products in the 60 times higher than ordinary. Proven, amforge long-term exposure benzopyrene, in addition to causing cancer, it will also cause gastrointestinal amforge cancer, bladder cancer, breast cancer. Aflatoxin is the strongest known carcinogens. Medical scientists believe that aflatoxin is likely to be an important cause of liver cancer. High incidence of liver cancer in some people eat fermented foods such as fermented amforge bean curd, bean paste, etc., these foods such as improper methods in the production process, prone to aflatoxin. Ranking a food carcinogenic preserved foods: salted dimethyl sulfoxide nitrate produced in the body can be transformed into nitrite carcinogen dimethyl amine. Salted, pickled vegetables, etc. also contain carcinogens, eat sparingly. 2 barbecue food: roast beef, roast duck, roast lamb, roast goose, roast suckling pig, kebabs, etc., because it contains strong amforge carcinogens should not eat. 3 smoked food: such as bacon, smoked liver, smoked fish, smoked eggs, smoked tofu and other carcinogens including benzopyrene, eat susceptible to esophageal and gastric cancer. 4 fried food: fried over after coke, carcinogenic polycyclic aromatic hydrocarbons generated. After coffee amforge charred, benzopyrene will increase 20-fold. Oil pancakes, tofu, fried taro angle, fritters, etc., because the majority of the oil is to use repeatedly, will cause cancer at high temperatures. 5 moldy materials: rice, wheat, beans, corn, peanuts and other foods easy to damp mildew, will produce carcinogenic mold contamination after poisonous elements amforge - aflatoxin streptozotocin. 6 overnight cooked cabbage and sauerkraut: produce nitrite in the body will be converted to carcinogenic amine nitrite. 7 betel: betel nut chewing is a factor in causing oral cancer. 8 repeatedly boiling water: amforge boiling water repeatedly containing nitrite into the human body to generate carcinogenic amine nitrite. Ten anti-cancer foods a cruciferous plant: includes cabbage, kale, mustard, radish classes, aquatic vegetables (lotus amforge root, water chestnut, Brasenia, wild rice, watercress, arrowhead, water chestnuts and other studies have shown that cruciferous Section vegetables can reduce cancer risk of cardiovascular disease. 2. Tomatoes are rich in antioxidants and lycopene, can effectively eliminate free radicals, amforge play cancer, the role of tumor suppressor. regular consumption of tomatoes, can reduce the risk of lung cancer, stomach cancer, bladder amforge cancer, uterine cancer, skin cancer, prostate cancer risk 3 Spinach: green leafy vegetables is considered the golden dishes which are rich in lutein, vitamin E, antioxidants, regular consumption can prevent the liver. , ovarian, colon, prostate, 4 Garlic: Known as "the ground to grow penicillin," said, it is rich in allicin and selenium and other trace elements, regular consumption, for the prevention of cancer progression, amforge and improve the body immunity 5 strawberries are very helpful: contain anthocyanins is a strong antioxidant laboratory studies have shown that it can inhibit lung cancer, colon cancer, leukemia and other cancer cell growth 6 pumpkins and carrots: rich in carotene amforge antioxidants amforge can play a role by removing free radicals, prevent cancer carotene in the body can be transformed into the body essential nutrients vitamin A, can prevent normal cell cancerous 7 olive oil: .. is a high quality edible oil, rich in phytochemicals and antioxidants vitamin E, have a preventive role in breast and colon cancer 8 pineapple: rich in proteases, can relieve sore throat and cough, arthritis and gout, and the latest acceleration of protein digestion. The study also showed that consumption of pineapple for the prevention and treatment of cancer is also very effective in 9 peppers: Obesity amforge is known as the Terminator and in cancer, the study shows that it can effectively prevent or slow the growth of cancer cells. 10 Mushroom: contains vitamin C, can help reduce cholesterol, lower blood pressure, better and slow the growth of cancer cells to suppress, reduce the side effects of cancer treatment anti-cancer 14-character principle: hardship, eat sour, vegetarian, eat raw, eat light, eat less and chew. more weight loss information, experiences >> Use Facebook to Comment on this Post
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