Fasouli the Community Exchange is made fortunes. Beans are! Breakfast tions say this, why we here s

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Lenten oil / alcohol For the days we fast not the oil.
The Cream Nounou proposed recipes with cream
Vegetarian Vegan Gluten-calorie Low fat, rich in iron, rich in folic acid rich in omega-3 fatty Rich in fiber with a low glycemic load Rich in antioxidants, gyma food industries rich in energy Rich in Calcium Low Carb
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The Cream Nounou gyma food industries proposed recipes with cream
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160 g tuna in oil 2 tbsp capers in vinegar 2-4 anchovy fillets (depending on how strong you want but feel the taste of the sauce) 2 eggs tightly juice of 1/2 lemon 1 cup good extra virgin olive oil salt pepper
Eggs
How we do it: Pour the tuna from the can and crush. Finely chop the capers (after the wet-dry its maintenance). Chop the anchovies and pour in the blender, along with eggs (some put the egg white from one egg and yolks of both), and crushed them, a little salt and pepper (depending on the tastes gyma food industries of everyone .. .) Grind the ingredients, softening the mixture with a bit of olive oil (2 or 3 tablespoons, not all together!). Once we have become one-firm rather cream, add a little bit and the remaining olive oil and continue to mash the blender. If the sauce is tight, dilute with a little more olive oil (add it little by little and carefully, so as not to make it too watery. Should have a texture something between mustard and mayonnaise unrefrigerated: soft, viscous and cohesive, not watery. Transfer to the serving dish, and add the lemon juice, stir the mixture and leave to stop xekourasthei refrigerator for 10 minutes. Serve.
Except for one saltsoula that can accompany various dishes, with fish and meat, is excellent at serving an incredibly tasty dish, the "vitello tonnato", a famous gyma food industries cold dish of Italian cuisine: Thin slices of beef, cooked in the pot, inside gyma food industries in vegetable broth, and served "immersed" in this wonderful tuna sauce. A taste that will mark your life. Accompanies but very good and other cold meats such as pork loin, turkey breast or chicken, etc.
This vitello tonnato is a very special gyma food industries dish (served as an appetizer and as a main course), so perfect for a formal dinner, and for a meeting between friends. A real ... jewelry.
Oops, I missed the pirounakia.Ma How else would do the famous vitello?

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